Mary D Glesige

Life Coach, Reiki Master, Shamanic Practitioner, Author

About Mary

Healing begins when you open the gate

Through meditation, gratitude, gentle movement and
the wisdom of lived experience, Mary Glesige invites
you to become an active advocate for your own
wellbeing.

Wellness Features

• Healing through meditation, gratitude, and gentle movement

• Synchronicity and the moments that redirect our lives

• Becoming your own advocate during a health journey

• Spiritual awakening and reclaiming personal power

• Turning lived experience into a memoir that helps others

Mary’s Book, Open the Gate: A Journey into Synchronistic Healing

Open the Gate tells the story of this journey through illness, guided by synchronicity. From sound healing to travels in Egypt and Sedona, Mary shares the spiritual practices that led her back to wellness—a story of reclaiming personal power and discovering that healing begins when you become your own advocate.

Empowering Your Wellbeing Journey

In today’s world of high technology and fastpaced living we have forgotten to take time forourselves. Being quiet within only takes a few moments a day with the results of better productivity, better quality relationships, reduced
stress, improved focus, lowers blood pressure and promotes better sleep. No medication involved. Any form of meditation, sitting still, breath work, moving meditation such as tai chi
qigong or yoga. Did you know daydreaming moves the mind to a calm state of being with all the above benefits. When you daydream, that is your psychic telling you to shift your focus to rest.